Sabrr · breathwork, cold exposure and stillness See the next dates Breathwork · Ice Bath · Sound Healing · Art Therapy · Hatha Yoga
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Ask us anything. Genuinely anything.

Whether it's a medical question about the ice bath, a wobble about whether a retreat is for you, or a request for a therapist referral - write, call, or message.

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We reply within one working day.

Prefer to talk? +91 84484 01022

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Before you write

A lot of questions are already answered - safety, what to bring, whether you need experience, and what happens if plans change.

If you are in crisis, please don't wait for us to reply. In India, the Tele-MANAS national mental health helpline is 14416, free and available 24/7.

Or skip the conversation and just book.