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Moments

The practice, in pictures.

Breathwork circles, ice baths, sound healing, art therapy, yoga at sunrise and quiet moments in between. Every image from a real Sabrr session or retreat.

Before the first round

The teacher mid-sentence, one hand open, describing the practice — Explaining the breath

The teacher sitting opposite a participant, talking her through a round — One to one

The teacher seated cross-legged, hands resting, watching the circle — Holding the room

Participants sitting in a loose circle on mats, waiting to begin — The circle

A participant sitting upright with his eyes closed, mid-round — Eyes closed

A participant seated with hands in his lap, breathing slowly — Settled

A participant opening her hands after a round of breathwork — Coming back

Two people sitting together on neighbouring mats — Side by side

A man sitting easy on his mat, smiling, after the session — Afterwards

A guided breathwork session under the trees — Guided breathwork

A guest in a guided cold immersion with rose petals on the water — Cold immersion

A practitioner holding a singing bowl during sound healing — Bowls and voice

Painting a landscape in oils during art therapy — Another language

A young man sitting quietly in a stone colonnade — Sitting with it

Two practitioners reaching overhead in a sun salutation — Reaching up

A practitioner holding bow pose in a warm stone hall — Bow pose

A practitioner folded forward over her legs, resting — Folding in

A practitioner lifting into locust pose against an ochre wall — Locust

A practitioner in locust pose along an open stone colonnade — In the colonnade

A practitioner balancing in tree pose inside a temple courtyard — Standing still

A long-exposure frame of a practitioner turning through tree pose — Two of one

A practitioner level in warrior three in a warm stone hall — Warrior three

A practitioner folded flat over her legs on a dark stone floor — All the way down

A practitioner arching into a backbend as the sun comes up — First light

A silhouette arched back in practice against a dusk sky — Dusk

A priest raising the tiered lamp during the evening Ganga aarti — Ganga aarti

A practitioner seated in meditation with green behind him — Under the trees

A woman sitting in alternate-nostril breathing under a mango tree — In the garden

Three people sitting together in practice as the light goes — Together

Practitioners gathered on the grass at the retreat — The retreat

A shaded verandah with cane chairs looking out over palms — The verandah

A retreat bedroom made up in white and brown linen — Your room

A clear pool with a stone water feature — The pool

A thali of dal, sabzi, curd and fresh rotis — Sattvic meals

Eyes closed - a Sabrr breathwork session in Delhi — Eyes closed

Deep in it - a Sabrr breathwork session in Delhi — Deep in it

One to one - a Sabrr breathwork session in Delhi — One to one

Listening - a Sabrr breathwork session in Delhi — Listening

Settled - a Sabrr breathwork session in Delhi — Settled

The teacher - a Sabrr breathwork session in Delhi — The teacher

The room - a Sabrr breathwork session in Delhi — The room

Mid-round - a Sabrr breathwork session in Delhi — Mid-round

A guest steadied by a facilitator during a guided cold immersion — Held through it

A guest laughing with both thumbs up after her ice bath — Made it

A guest sitting still in the ice, two minutes in — Two minutes in

A guest staying with the cold, ice and petals on the water — Staying with the cold

A facilitator guiding someone through a round of breathwork — Guided through a round

A room of people lying down mid-breathwork — The whole room, breathing

See it for yourself

Your story starts with a single breath.

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