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Art therapy · Delhi

Art therapy in Delhi.

Expressive creative practice for the things you can't find words for. You don't need to be able to draw - and nobody looks at what you make unless you want them to.

Painting a landscape during an art therapy session

Book

Upcoming art therapy dates

No art therapy date is open right now. New dates go up on the events page as soon as they are set - and to our WhatsApp community first.

What happens

How an art therapy session runs.

01

Arrive and settle

Find a seat. Materials are laid out, and you are told how the afternoon will go.

02

Guided prompts

The facilitator leads you step by step - colour, shape and making.

03

Make, your way

No right answer and no critique. The point is what your hands do, not how it looks.

04

Share if you want to

Nobody sees what you made unless you choose to show it.

Good to know

For the things you can't find words for.

Art therapy at Sabrr is a guided, expressive practice - not clinical psychotherapy. If you are looking for structured, ongoing support, our therapist referral panel can put you in touch with a professional.

  • All materials provided
  • No skill, no critique, no sharing unless invited
  • Recent Delhi sessions have been ₹2,200 per person - every date shows its own price
  • Venue on each date's listing

What to bring

  • Nothing - everything you need is provided
  • Clothes you don't mind getting a little paint on
Often the session people are most unsure about, and least want to end. Questions first? Call +91 84484 01022.

Questions

Art therapy, answered.

Anything else - call +91 84484 01022 or read the full FAQ.

No. You do not need to be able to draw. What you make is not judged, and nobody looks at it unless you want them to.

Only if you want to. Sharing is always an invitation, never a requirement.

No. It is a guided expressive practice in a group, not one-to-one clinical therapy. For ongoing support we refer to vetted professionals through our therapist referral panel.

Nothing. All materials are provided.

Yes - most people do.